Group Fitness

Group Fitness


We are a licensed Les Mills facility offering a variety of world-class fitness programs catering to all fitness levels. Our nationally certified instructors are specialists in BodyPump, BodyStep, BodyFlow and  BodyAttack.


We also mix in a variety of high-energy free-style classes including: the Latin inspired dance of Zumba, cardio-fusion WillPower and Grace and Spinning by Johnny G. Sure to get your heart, feet and spirits pumping!


Our Yoga and Pilates classes will inspire and rejuvenate your mind and body.

Increase your strength, endurance and flexibility in our pool with AquaPower, AquaTone and AquaMotion.


Whatever your fitness needs are – our instructors and classes will surpass your expectations.



 

Fitness Fusion Yoga



Watch our spinning class



 


Check out Body Pump